Welcome to Fitbutwomen

A Health & Fitness community for women

Blogs

Posts covering a range of topics, challenges women face in their daily lives. Start reading now.

Personal Challenge

Up dates on my personal progress. A diary; inventory of events. Join me on my journey.

Inspirational stories

Share your success. Your stories. Get in touch with me and share your transformation pictures, exercise photos, workouts, food.


Food

Great recipes including, tasty snacks, smoothies and delicious delights.

Training & Fitness

Tips from myself and other amazing trainers. workouts for you to add to your training calendar.

Challenges

Weekly, monthly challenges, set for you. Goals, targets to keep you motivated, active and driven. Your training journey never stops. Start here!


Recent blog post: 5 Incredible tips for changing bad habits. We all have one or two, follow some simple tips to help you on your way.


Thought

“If you don’t like something, change it. If you cant’t change it, change your attitude”. (Maya Angelou).

Trying to change something in your life will be one of the most hardest thing to to. Take one day at a time. Each day is a step closer to your goal.

Eboney x


Small steps to big change starts here.

Posts